Each Module contains a Video learning session, Workbooks, Cheat sheets and other printable resources.
Explains the importance of bonding with your baby, your partner and MOST importantly yourself. There are loads of great tips and tricks for connecting with yourself, your baby and your partner.
+ Video lesson: 10mins
+ Cheat sheet
+ Printable diary to keep you on track
Ensures the rest of your pregnancy is filled with positive thoughts about labour and birthing. Worry time is taught and those useless worries will no longer fill your mind!
+ Video lesson: 24 mins
+ Worry Time PDF
+ Downloadable Affirmations
+ Relaxation MP3 to download
The ultimate guide to birth planning. You will be able to explore all options, some that you do want and some you don’t want. Then you can build your easy to read, simple birth plan.
+ Video lesson: 17 mins
+ Blank Birth Planning template
This comprehensive guide, educates and empowers your birth partner – so they can support you in the best way possible.
+ Video lesson: 28 mins
+ Cheat Sheet